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Vegan Raita (Indian Yogurt Dip)

Prep 10m
Cook 5m
4 servings
medium

Ingredients

  • 1/4 of a medium cucumber, (unpeeled)
  • 1 cup unsweetened nondairy yogurt
  • 1 garlic clove, (crushed)
  • 1- inch piece fresh ginger, (grated or finely minced)
  • 1/4 cup fresh cilantro, (chopped)
  • 1/4 cup fresh mint leaves, (chopped)
  • Juice of 1⁄2 lime
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garam masala
  • Pinch of cayenne pepper or Indian red chili powder
  • 1/4 teaspoon kosher salt, (plus more to taste)

Nutrition (per serving)

48
kcal
2
protein
7
carbs
1
fat
1
fiber

Recipe from Rainbow Plant Life

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