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Vegan Mango Lassi

Prep 10m
Cook 5m
2 servings
easy

Ingredients

  • 1 cup Plain non dairy yogurt such as Coconut Milk Yogurt
  • 1 cup Mango pulp (I use canned) (1/4 cup more for more mango-ey Lassi or 1 1/4 cubed very ripe Mangoes)
  • 1/4 cup almond milk (or other non dairy milk)
  • 1/4 cup chilled water or Ice cubes (less or more for desired Lassi consistency)
  • a pinch of salt
  • 1 Tablespoon raw sugar or maple (less or more depending on the sweetness of the mango pulp.)
  • 1/2 teaspoon lemon juice
  • Variations: Add 1/4 tsp cardamom powder (or saffron strands or rose essence or vanilla.)

Instructions

1. Blend all the ingredients until smooth . Taste and adjust sugar. 2. Adjust consistency with more non dairy milk if needed and blend again. Serve chilled.

Nutrition (per serving)

218
kcal
3
protein
44
carbs
2
fat

Recipe from Vegan Richa

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