
Vegan Mango Lassi
Prep 10m
Cook 5m
2 servings
easy
Ingredients
- 1 cup Plain non dairy yogurt such as Coconut Milk Yogurt
- 1 cup Mango pulp (I use canned) (1/4 cup more for more mango-ey Lassi or 1 1/4 cubed very ripe Mangoes)
- 1/4 cup almond milk (or other non dairy milk)
- 1/4 cup chilled water or Ice cubes (less or more for desired Lassi consistency)
- a pinch of salt
- 1 Tablespoon raw sugar or maple (less or more depending on the sweetness of the mango pulp.)
- 1/2 teaspoon lemon juice
- Variations: Add 1/4 tsp cardamom powder (or saffron strands or rose essence or vanilla.)
Instructions
1. Blend all the ingredients until smooth . Taste and adjust sugar.
2. Adjust consistency with more non dairy milk if needed and blend again. Serve chilled.
Nutrition (per serving)
218
kcal
3
protein
44
carbs
2
fat
Recipe from Vegan Richa
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