Vegan Jambalaya

Ingredients

• 3 tablespoons olive oil, divided
• 1 package vegan sausage (13 oz), sliced (*I used Field Roast Italian)
• 1 large yellow onion, chopped
• 1 green bell pepper, diced
• 1 red bell pepper, diced
• 3 stalks celery, chopped
• 6 cloves garlic, minced
• 2-3 tablespoons cajun seasoning (,divided)
• 1 teaspoon salt (omit if your cajun seasoning contains salt)
• 1/4 teaspoon cayenne pepper, may omit
• 1 teaspoon dried thyme
• 14 ounce can crushed tomatoes
• 2 teaspoons vegan worcestershire sauce
• 1 1/2 cups long grain white rice, uncooked
• 2 3/4 cup water
• 1 cup okra, thinly sliced, optional
• fresh chopped parsley and green onion, for serving

Nutrition (per serving)