
Vegan Instant Pot Chana Masala
Prep 15m
Cook 50m
6 servings
hard
Ingredients
- 3 (15-ounce / 440g) cans of chickpeas OR 12 ounces dried chickpeas
- 3 tablespoons coconut oil or neutral cooking oil
- 2 teaspoons black mustard seeds
- 1 1/2 teaspoons cumin seeds
- 2 medium onions, finely diced
- 4 cloves garlic, minced
- 1 1/2 tablespoons freshly minced or grated ginger
- 1-2 serrano peppers, minced
- 3 bay leaves
- 2 teaspoons ground coriander
- 1 teaspoon ground turmeric
- 1/2 - 1 teaspoon Indian red chili powder
- 1 tablespoon garam masala
- 1/2 teaspoon black pepper
- 1 1/2 teaspoons kosher salt
- 1/2 of a 28-oz can whole peeled tomatoes, crushed
- 1 1/2 cups vegetable broth or water
- 1 1/2 tablespoons fresh lemon juice
- 1 cup fresh cilantro leaves, roughly chopped
- Basmati rice and/or Indian flatbread
Instructions
Nutrition (per serving)
296
kcal
12
protein
38
carbs
12
fat
12
fiber
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