
Vegan French Onion Burgers with Herbed Cashew Cheese
Prep 20m
Cook 60m
4 servings
hard
Ingredients
- 2 tablespoons olive oil (plus a little extra for grilling the patties)
- 1 1/2 pounds yellow onions (about 3 medium, sliced thin)
- 3 garlic cloves (minced)
- 1 1/4 cup rolled oats
- 2 cups cooked brown lentils (see note)
- 1/2 cup chopped walnuts
- 2 tablespoons chopped fresh parsley
- 1 tablespoon fresh thyme leaves
- 2 tablespoons soy sauce
- 1 tablespoon vegan Worcestershire sauce
- 1/2 teaspoon black pepper
- 1 cup raw cashews (soaked in water 4-8 hours, drained and rinsed)
- 1 tablespoon red wine vinegar
- 1 garlic clove (minced)
- 1/4 cup unflavored (unsweetened soy or almond milk)
- 1/2 teaspoon salt
- 1/4 cup chopped fresh parsley
- 2 tablespoons fresh thyme leaves
- 2 tablespoons chopped fresh chives
- 4-6 burger buns or crusty French rolls
- Lettuce (tomato, and any other burger toppings of your choice)
Nutrition (per serving)
522
kcal
19.4
protein
61.2
carbs
24.6
fat
11.1
fiber
Recipe from Connoisseurus Veg
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