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Vegan Chili

Prep 10m
Cook 50m
6 servings
medium

Ingredients

  • 2 Tablespoons Olive Oil
  • 1 Medium Onion (White, Yellow or Brown, Chopped)
  • 2 Medium Stalks Celery (Sliced)
  • 2 Medium Carrots (Sliced)
  • 2 Cloves Garlic (Crushed)
  • 2 Tablespoons Chili Powder
  • 1 teaspoon Cumin
  • 1 teaspoon Oregano
  • 1/4 teaspoon Cayenne Pepper
  • 1 teaspoon Smoked Paprika
  • 28 ounces Canned Chopped Tomato ((800g))
  • 1 cup Vegetable Stock ((240ml) or Broth)
  • 1/2 cup Tomato Paste ((130g))
  • 15 ounce Can Kidney Beans (Drained)
  • 15 ounce Can Black Beans (Drained)
  • 2 Tablespoons Light Brown Sugar (or Coconut Sugar)
  • Sea Salt (To taste)
  • Cashew Cream
  • Fresh Chopped Cilantro
  • Avocado

Instructions

1. Heat a large pot over medium heat, add olive oil and chopped onion and sauté until the onions are softened. About 5 minutes. 2. Add sliced celery and carrots and sauté with the onions until the veggies have softened. About 12 minutes. 3. Add crushed garlic, chili powder, cumin, oregano, cayenne pepper and smoked paprika and cook until the spices are fragrant. About 2 minutes. 4. Add canned chopped tomato, vegetable stock, tomato paste, kidney beans and black beans and stir in. Bring it to a gentle simmer. 5. Reduce heat and gently simmer, uncovered until the vegetables are cooked and the flavors have blended together. About 30 minutes. 6. Add light brown sugar for flavor balance and stir in. Add sea salt to taste. 7. Serve with cashew cream, fresh chopped cilantro and diced avocado.

Nutrition (per serving)

249
kcal
11
protein
42
carbs
6
fat

Recipe from Loving It Vegan

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