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Vegan Bolognese Sauce

Prep 20m
Cook 25m
5 servings
medium

Ingredients

  • 1.5 tablespoons grapeseed oil (or preferred oil)
  • 16 ounces cremini mushrooms (, finely chopped (sub baby bella mushrooms))
  • 1 medium onion (, grated)
  • 2 medium carrots (finely grated (*see note))
  • 4 cloves garlic (, minced or crushed)
  • 1 tablespoon tomato paste
  • 2 tablespoons gluten-free tamari (, low sodium (sub soy sauce))
  • 2 teaspoons Italian seasoning
  • 1/2 cup red wine
  • 28 ounce can crushed tomatoes
  • 1 cup vegetable broth (, low sodium)
  • 1 cup walnuts (, ground into a course meal or chopped finely (measured whole))
  • 2 tablespoons nutritional yeast (* Optional (see note))
  • 1 bay leaf
  • Salt and fresh-cracked pepper (, to taste)

Nutrition (per serving)

332
kcal
12
protein
28
carbs
18
fat
8
fiber

Recipe from Vegan Huggs

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