
Tofu Stir Fry
Prep 25m
Cook 15m
4 servings
medium
Ingredients
- 3 to 4 tablespoons neutral-flavored high-heat oil (such as avocado oil, divided (Note 1))
- 1 (14-ounce/400g) block extra-firm tofu ((ideally, previously frozen and defrosted) (Note 2))
- ½ teaspoon kosher salt
- ½ teaspoon white pepper
- ½ teaspoon garlic powder
- Heaping 1/4 teaspoon Chinese five spice powder ((optional but amazing!))
- 3 tablespoons cornstarch or arrowroot powder
- 1 ½ tablespoons soy sauce ((tamari for GF))
- 1 ½ tablespoons rice vinegar
- 2 tablespoons hoisin sauce
- 2 tablespoons Shaoxing wine (Chinese cooking wine) ((see Note 3 for substitutes) )
- 1 tablespoon organic brown sugar ((see Note 3) )
- 1 to 2 tablespoons chili-garlic sauce (or sambal oelek) ((2 for spicy!))
- 3 tablespoons veggie broth or water
- 2- inch piece ginger (finely chopped (not grated or minced))
- 4 garlic cloves, (chopped (not minced) )
- 14 to 16 oz vegetables of choice (Note 4)
- 1 teaspoon cornstarch ((or arrowroot powder) + 1 tablespoon cold water, stirred together)
- 2 teaspoons black sesame seeds or toasted white sesame seeds
- 2 teaspoons toasted sesame oil
- ¾ cup (12g) cilantro leaves and tender stems, roughly chopped
- 3 to 4 cups cooked white or brown rice, (for serving )
Nutrition (per serving)
334
kcal
12
protein
25
carbs
21
fat
4
fiber
Recipe from Rainbow Plant Life
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