Roasted Red Pepper Pasta

Ingredients

• 10 ounces dried small pasta shells ((or pasta shape of choice))
• 2 (16 ounce or 450 gram) jars roasted red peppers, (drained)
• 1 cup full-fat coconut milk
• 1 tablespoon olive oil
• 1 medium onion, (diced)
• 3 garlic cloves, (minced)
• 1 teaspoon organic sugar
• 1/4 teaspoon red pepper flakes
• 1/2 teaspoon salt, (or to taste)
• 1/4 teaspoon black pepper, (or to taste)
• Fresh parsley or basil, (for serving)

Nutrition (per serving)