
Pumpkin Hummus
Prep 15m
Cook 30m
8 servings
medium
Ingredients
- 2 1/2 cups Pumpkin ((300g) Peeled and Cubed)
- 1 Tablespoon Olive Oil
- 1 teaspoon Smoked Paprika
- 1/2 teaspoon Cayenne Pepper
- 1/4 teaspoon Sea Salt
- 1/4 teaspoon Ground Black Pepper
- 2 Tablespoons Lemon Juice (Freshly Squeezed)
- 2 Cloves Garlic (Crushed)
- 15 ounce Can Chickpeas (Drained)
- 1/3 cup Tahini ((80g))
- 4 Tablespoons Cold Water (Divided)
- 1/2 teaspoon Sea Salt
- 1/2 teaspoon Cumin
- 2 Tablespoons Olive Oil
- Olive Oil (Drizzled)
- Fresh Parsley (Chopped)
- Smoked Paprika
- Pumpkin Seeds
Nutrition (per serving)
164
kcal
4.6
protein
13
carbs
11.4
fat
3.4
fiber
Recipe from Loving It Vegan
More Recipes
Reviews
Sign in to leave a review and share your experience with this recipe
Sign In to Review

