
Mediterranean Red Lentil Soup
Prep 10m
Cook 25m
6 servings
medium
Ingredients
- 1 tablespoon olive oil
- 1 medium onion, (diced)
- 4 garlic cloves, (minced)
- 1 tablespoon ground cumin
- 1 teaspoon ground coriander
- 1 1/2 cups dried red lentils
- 5 cups vegetable broth ((4 cups if using the Instant Pot method))
- 1 (14 ounce or 400 gram) can diced tomatoes
- 2 tablespoons lemon juice, (or to taste)
- Harissa paste, (to taste (optional))
- Fresh chopped cilantro or parsley, (for serving)
Nutrition (per serving)
235
kcal
13.4
protein
33.8
carbs
3.2
fat
15.8
fiber
Recipe from Connoisseurus Veg
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