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Indian Curry Veggie and Chickpea Burgers

Prep 10m
Cook 10m
4 servings
medium

Ingredients

  • 1 (14 oz.) can chickpeas (rinsed and drained)
  • 1 medium carrot
  • 2 cups fresh spinach (lightly packed)
  • 1/4 cup fresh cilantro
  • 3 garlic cloves
  • 2 scallions (coarsely chopped)
  • 1/2 cup panko breadcrumbs
  • 1/4 cup chickpea flour
  • 3 tbsp. lemon juice
  • 1 tbsp. ground flax seeds
  • 2 tbsp. olive oil
  • 1 tbsp. curry powder
  • 1 tsp. ground cumin
  • 1/2 tsp. chili powder
  • 1/4 tsp. salt
  • 1/4 tsp. pepper
  • 1/4 cup tahini
  • 1/4 cup lemon juice
  • 2 tbsp. fresh cilantro
  • 1 tbsp. soy sauce or tamari
  • 1-3 tsp. sriracha (or to taste)
  • 4 burger buns
  • greens of choice
  • sliced onion

Nutrition (per serving)

475
kcal
15.5
protein
60.9
carbs
19.8
fat
10.1
fiber

Recipe from Connoisseurus Veg

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