
Indian Curry Veggie and Chickpea Burgers
Prep 10m
Cook 10m
4 servings
medium
Ingredients
- 1 (14 oz.) can chickpeas (rinsed and drained)
- 1 medium carrot
- 2 cups fresh spinach (lightly packed)
- 1/4 cup fresh cilantro
- 3 garlic cloves
- 2 scallions (coarsely chopped)
- 1/2 cup panko breadcrumbs
- 1/4 cup chickpea flour
- 3 tbsp. lemon juice
- 1 tbsp. ground flax seeds
- 2 tbsp. olive oil
- 1 tbsp. curry powder
- 1 tsp. ground cumin
- 1/2 tsp. chili powder
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 cup tahini
- 1/4 cup lemon juice
- 2 tbsp. fresh cilantro
- 1 tbsp. soy sauce or tamari
- 1-3 tsp. sriracha (or to taste)
- 4 burger buns
- greens of choice
- sliced onion
Nutrition (per serving)
475
kcal
15.5
protein
60.9
carbs
19.8
fat
10.1
fiber
Recipe from Connoisseurus Veg
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