Hi-Protein Vegan Pumpkin Curry.
Prep 15m
Cook 20m
4 servings
medium
Ingredients
- 2 cups chopped pumpkin cubes (1-inch)
- 1 tbsp extra virgin olive oil
- 16 oz super firm tofu
- 1/4 cup Thai red curry paste
- 6 cups vegetable broth
- 1/2 cup sliced onion
- 3 cloves minced garlic
- 1/2 cup chopped red bell pepper
- 1 cup chopped zucchini
- 1 cup chopped apple
- 2 green Thai chili, chopped
- 1 3/4 cup cannellini beans
- 2 tbsp gochujang
- 1/2 cup pumpkin puree
- 1 tbsp soy sauce
- 1 tbsp maple syrup
- 1/2 tsp sea salt
- 1 tsp black pepper
- 1 can light coconut milk (white part only)
- 8 to 10 leaves fresh Thai basil
- 1/4 toasted pumpkin seeds
Nutrition (per serving)
454
kcal
25
protein
45
carbs
20
fat
10
fiber
Recipe from The Korean Vegan
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