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Hi-Protein Vegan Pumpkin Curry.

Prep 15m
Cook 20m
4 servings
medium

Ingredients

  • 2 cups chopped pumpkin cubes (1-inch)
  • 1 tbsp extra virgin olive oil
  • 16 oz super firm tofu
  • 1/4 cup Thai red curry paste
  • 6 cups vegetable broth
  • 1/2 cup sliced onion
  • 3 cloves minced garlic
  • 1/2 cup chopped red bell pepper
  • 1 cup chopped zucchini
  • 1 cup chopped apple
  • 2 green Thai chili, chopped
  • 1 3/4 cup cannellini beans
  • 2 tbsp gochujang
  • 1/2 cup pumpkin puree
  • 1 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1/2 tsp sea salt
  • 1 tsp black pepper
  • 1 can light coconut milk (white part only)
  • 8 to 10 leaves fresh Thai basil
  • 1/4 toasted pumpkin seeds

Nutrition (per serving)

454
kcal
25
protein
45
carbs
20
fat
10
fiber

Recipe from The Korean Vegan

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