Healthy Stuffed Potato Skins

Ingredients

• 3 medium potatoes
• 1/2 tbsp oil
• 1 small/medium onion (chopped)
• 2 cloves garlic (minced)
• 1 1/2 cups corn (fresh, frozen or canned (drained and rinsed))
• 1 1/2 cups black beans (or kidney beans (one 15 oz can, drained and rinsed))
• 1/3 cup vegan sour cream
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• 1/2 tsp cumin
• sea salt, black pepper & hot sauce (to taste)
• 2 tbsp nutritional yeast ((optional))
• 6-8 tbsp vegan cheese
• 4 scallions (or a few tablespoons of chives, chopped)

Nutrition (per serving)