
Grilled Pineapple Teriyaki Bowl
Prep 15m
Cook 30m
4 servings
medium
Ingredients
- 1 block extra firm tofu (, pressed and cut into rectangular blocks about 1/2" thick *see note)
- 20 ounces canned pineapple slices (, reserve 1/2 cup juice and 3 slices for glaze. Drain and pat dry the rest. )
- 1 1/2 cups jasmine rice (, uncooked)
- 1 medium red onion (, sliced into thick pieces)
- Salt & pepper (, to taste)
- 1/2 cup reserved pineapple juice + 3 pineapple slices
- 1/4 cup maple syrup ((sub agave nectar))
- 3 tablespoons gluten-free tamari (, low sodium (sub soy sauce))
- 2 tablespoons rice vinegar
- 2 teaspoons toasted sesame oil
- 1 tablespoon ginger (, minced (fresh, paste, frozen or jarred will work))
- 2 cloves garlic ((sub 1/2 teaspoon garlic powder))
- 2 teaspoon sriracha (*optional (sub 1/2 tsp red pepper flakes))
- 1 tablespoon cornstarch (+ 2 tablespoons of water)
- 3-4 green onions (, thinly sliced)
- 1/2 cup cilantro (, chopped (leave some whole for garnish))
- 1-2 tablespoons toasted sesame seeds
Nutrition (per serving)
445
kcal
7
protein
98
carbs
3
fat
3
fiber
Recipe from Vegan Huggs
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