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Easy Vegan Tomato Soup

Prep 5m
Cook 25m
4 servings
easy

Ingredients

  • 2 tablespoons olive oil (or water for oil free)
  • 1 medium sweet onion, chopped
  • 28 ounces canned crushed tomatoes
  • 2 cups vegetable broth
  • 1/2 cup raw cashews
  • 1/2 teaspoon salt, or more to taste
  • 1 teaspoon granulated sugar, optional to cut the acidity

Instructions

1. In a large pot, saute the onion in the olive oil (or water) for 4-5 minutes over medium heat, until soft and translucent. 2. Add the crushed tomatoes and vegetable broth and stir. Bring to a boil, then lower heat and simmer for about 20 minutes. 3. To a high powered blender, add the raw cashews. Now carefully transfer the soup to the blender as well (unless you double the recipe, it should all fit). Use a towel to protect yourself from any splatters, and blend until very smooth. 4. Return the blended soup to the pot and taste. Add salt to taste, and stir in a teaspoon of sugar to cut the acidity a little bit. Serve with salad, croutons, a loaf of bread, or dip vegan grilled cheese into it! Enjoy.

Nutrition (per serving)

173
kcal
6
protein
24
carbs
8
fat

Recipe from Nora Cooks

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