Easy Falafel Burgers

Ingredients

• 1 cup rolled oats ((Note 1))
• 1 (15 ounce or 400 gram) can chickpeas, (drained and rinsed)
• 1/2 cup chopped red onion
• 2 garlic cloves, (minced)
• 2 tablespoons lemon juice
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh cilantro
• 1/2 teaspoon salt, (plus more to taste)
• 1 tablespoon olive oil
• 4 burger buns
• Toppings of choice ((Note 2))

Nutrition (per serving)