Cauliflower Steaks with Mushroom Gravy. Vegan Glutenfree Recipe

Ingredients

• 2 teaspoons oil
• 1 cup chopped onion
• 1.5 cups chopped mushrooms
• 3-4 cloves of garlic chopped
• 1/2 teaspoon parsley
• 1/2 teaspoon thyme
• 1/2 tsp rosemary (optional)
• 1/2 teaspoon salt
• 1/2 cup water or vegetable broth
• 1/2 cup coconut milk or other non dairy milk
• 1 tsp liquid aminos or tamari (optional)
• Black pepper or cayenne to taste
• 1 teaspoon nutritional yeast (or use 1/4 to 1/2 tsp ground mustard to make yeast-free)
• 1 Tablespoon cornstarch dissolved in 2 Tablespoon water (or use other thickeners like arrowroot/potato starch or plain flour)
• Cauliflower sliced 1/2 to 3/4 inch thick
• Olive oil (salt and pepper.)

Nutrition (per serving)