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Beet Hummus

Prep 5m
Cook 50m
6 servings
hard

Ingredients

  • 1 small-medium beet ((~5 ounces or 140g) (Note 1))
  • 1 (15-ounce/425g) can chickpeas, (drained and rinsed (Note 2))
  • 1/4 teaspoon baking soda
  • Heaping 1/3 cup ((90g) good-quality tahini (Note 3))
  • 1 large lemon, (zested and juiced (~ 3 TBSP juice) more as needed)
  • 3 garlic cloves, (chopped)
  • ¼ teaspoon ground cumin
  • ¼ teaspoon ground coriander
  • 1 heaping teaspoon kosher salt
  • Freshly cracked black pepper
  • ½ tablespoon extra virgin olive oil ((optional, for richness))
  • Extra virgin olive oil
  • 1 tablespoon Za’atar ((optional; store-bought or homemade, see Note 4))
  • Chopped flat-leaf parsley
  • Homemade toasted pita chips, warm pita or flatbread, crackers, or crudités ((see Note 5))

Nutrition (per serving)

142
kcal
5
protein
13
carbs
9
fat
4
fiber

Recipe from Rainbow Plant Life

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