
Balsamic Beet Burgers
Prep 10m
Cook 25m
6 servings
medium
Ingredients
- 1 cup balsamic vinegar
- 1/4 cup organic brown sugar
- 1 1/4 cups rolled oats
- 1 (14 ounce/400 gram) can black beans, drained and rinsed
- 1 1/2 cups shredded red beets ((about 1 large beet))
- 1 small onion, (diced)
- 3 garlic cloves, (minced)
- 1/4 cup chopped fresh dill
- 1/2 teaspoon salt, (or to taste)
- Black pepper to taste
- 1 tablespoon canola oil, (or another high-heat oil)
- 6 burger buns
- Lettuce
- Tomato
- Onion slices ((I sautéed mine))
- Cashew cream cheese ((I bleneded some raw garlic and dill into mine))
Nutrition (per serving)
339
kcal
11.2
protein
57.7
carbs
6.9
fat
7.1
fiber
Recipe from Connoisseurus Veg
More Recipes
Reviews
Sign in to leave a review and share your experience with this recipe
Sign In to Review

