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Tofu Tacos

Prep 10m
Cook 30m
4 servings
medium

Ingredients

  • 14.5 ounce block extra-firm tofu (patted dry)
  • 1 tablespoon olive oil
  • 2 tablespoons low sodium soy sauce (or tamari for gluten free)
  • 2 tablespoons tomato paste
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 8-10 small corn or flour tortillas
  • Toppings of choice avocado, vegan sour cream, vegan cheese shreds, pickled red onion, cilantro, diced tomatoes, shredded lettuce, salsa

Instructions

1. Prepare pan and oven - Preheat the oven to 350 degrees F and line a baking sheet with parchment paper. 2. Grate the tofu - Pat the tofu dry and squeeze out any excess water, but you don't need to press the tofu (it will dry out as it bakes). Grate the tofu using a large cheese grater. Set aside while you make the sauce. 3. Make the sauce and mix with tofu - In a large bowl, mix together the olive oil, soy sauce, tomato paste, onion powder, garlic powder and smoked paprika. Add the shredded tofu and mix well. 4. Bake the tofu - Spread the coated tofu shreds evenly onto the parchment lined pan. Place in the oven and bake for 15 minutes, then give it a little stir and bake for 15-20 more minutes. The tofu should be crispy in some places, but not burned. It should be quite dried out and not watery. 5. Serve with toppings of choice - Serve in corn or flour tortillas with any toppings you like.

Nutrition (per serving)

228
kcal
11
protein
32
carbs
7
fat
4
fiber

Recipe from Nora Cooks

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