
The Best Vegan Lasagna
Prep 30m
Cook 45m
6 servings
hard
Ingredients
- 2-3 tbsp olive oil
- 1 lbs vegan ground beef
- 3 cloves of garlic
- 1 large onion (chopped)
- 2 carrots (chopped)
- 2 stalks of celery (chopped)
- ½ cup red wine (optional)
- 14 oz tomato passata
- 14 oz chopped tomatoes
- 2 tbsp tomato paste
- 1 tbsp Italian herbs (mixture of oregano, basil, thyme)
- salt and pepper (to taste)
- 9-12 lasagna sheets (no-boil or oven-ready)
- 2 tbsp vegan butter
- 2 tbsp flour
- 2 cups soy milk (or other unsweetened plant milk)
- salt and pepper (to taste)
- 1 pinch of nutmeg (optional)
- 2 tbsp nutritional yeast flakes (or vegan parmesan, optional)
- vegan cheese
- vegan parmesan
- fresh basil
Instructions
1. Heat oil in a pan and fry vegan ground beef per package directions until crumbly. Set aside.
2. Heat remaining oil, add onions, carrots, and celery; saute 2-3 minutes. Add garlic, tomato paste and Italian herbs.
3. Add vegan ground beef, deglaze with red wine. Stir in chopped tomatoes and passata. Season and simmer covered 15 minutes.
4. For bechamel: Melt vegan butter, whisk in flour for 1 minute. Slowly add soy milk while stirring until thickened. Season with salt, pepper, nutmeg, and nutritional yeast.
5. Preheat oven to 392F (200C). Brush a baking dish with oil.
6. Alternate layers of lasagna sheets, bolognese, and bechamel. Finish with thick bechamel and vegan cheese. Bake approximately 45 minutes.
7. Cool briefly before slicing. Garnish with fresh basil.
Nutrition (per serving)
485.2
kcal
25.4
protein
49.9
carbs
19
fat
5.9
fiber
Recipe from Bianca Zapatka
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